BBQ CHICKEN SPAGHETTI SQUASH

Man this one was satisfying!

The idea first popped into my head a few months ago and I haven’t been able to shake my desire to try a barbecue spiked spaghetti squash ever since.

I’m super happy to report that I finally made my recipe daydream a reality and it was AWESOME!
I had mine straight out of the squash boat (as per usual!) and I served Paul’s baked casserole style with extra cheese and veggies and a dollop of sour cream on top of the BBQ drizzle. I may or may not have stolen some of his as well. Thumbs up all around, yo!



Ingredients

  • 1 medium spaghetti squash
  • 1/4-1/2 green bell pepper (diced)
  • 1/4 red or white onion (sliced or chopped)
  • 12 oz chicken breast (2 cups chicken cooked + chopped)
  • 1/3 cup favorite bbq sauce
  • 2 oz grated cheese plus extra to taste

TASTY EXTRAS:

  • jalapeño slices
  • fresh parsley or cilantro
  • extra BBQ sauce for drizzling
  • ranch dressing for drizzling
  • any extra veggies your heart desires

Instructions

  1. Pre-heat oven to 400 degrees F.
  2. Slice your spaghetti squash in half lengthwise and scoop out the seeds. For easy cutting, feel free to stick each squash in the microwave for 4-5 minutes to soften it up just a tad. The knife slides through way easier this way!
  3. Next grab a lipped baking sheet or a rimmed baking dish.
  4. Rub the cut side of the squash with a teeny bit of olive oil.
  5. For full instructions : peasandcrayons.com

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