Strawberry Lemon Chia Seed Protein Muffins

Tender muffins packed with protein & bursting with juicy fruit! With 3 superfoods, they’re the perfect breakfast or snack. Nobody will guess they’re healthy!

These muffins are bursting with bright sunshiny flavor and sweet berries! They’re ideal for quick grab-and-go breakfasts or snacks. Store any leftovers in an airtight container in the refrigerator for up to 6 days, and reheat individual muffins in the microwave for 13-16 seconds.

Ingredient:

• ½ c + 2 tbsp (56g) coconut flour (measured correctly)
• 1 tsp xanthan gum
• ¾ tsp baking powder
• ¾ tsp baking soda
• ¼ tsp salt
• 1 tbsp (13g) chia seeds
• 1 tbsp (5g) lemon zest (about one medium)
• 1 tbsp (14g) coconut oil or unsalted butter, melted
• 1 large egg, room temperature
• 1 tsp vanilla extract
• ¼ c (60g) plain nonfat Greek yogurt
• ¼ c (60mL) agave
• 3 tbsp (45mL) freshly squeezed lemon juice (about one medium-large)
• ½ c (120mL) unsweetened vanilla almond milk
• 2 scoops (84g) Jamie Eason's Lean Body for Her vanilla whey protein powder
• 1 c (140g) frozen unsweetened strawberries, thawed slightly and diced

Instruction:

1. Preheat the oven to 350°F, and lightly coat 9 standard-sized muffin cups with nonstick cooking spray.
2. Whisk together the coconut flour, xanthan gum, baking powder, baking soda, salt, chia seeds, and lemon zest in a medium bowl. In a separate bowl, whisk together the coconut oil or butter, egg, and vanilla. Stir in the Greek yogurt until no large lumps remain. Stir in the agave, lemon juice, and almond milk. Mix in the protein powder. Add in the coconut flour mixture, stirring until fully incorporated. Let the batter rest for 10 minutes. Gently fold in the diced strawberries

Read more please visit : amyshealthybaking.com

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