Metabolism Boosting Smoothie

A Metabolism Boosting Smoothie, packed with ingredients that have been proven to have a positive effect on a healthy metabolism. Smoothies are often packed with sugar from using juices, too much fruit, or added sweeteners. This grapefruit smoothie is a metabolism boosting breakfast idea, full of whole foods.

INGREDIENTS

• 1/2 cup strongly brewed green tea
• 1/4 cup coconut milk canned, full fat
• 2 cups spinach fresh or frozen
• 1 banana green, peeled and frozen
• 1 grapefruit peeled, frozen
• 1 cup pineapple chopped, frozen
• 4-5 pieces of ice
• 10 grams whey protein isolate

INSTRUCTIONS

1. Add all ingredients to a blender, starting with liquids and greens, and adding frozen fruit, ice, and protein powder to the top.
2. Blend until ultra creamy. Add extra green tea or water if you like a thinner smoothie.
3. For full instructions : sunkissedkitchen.com

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