KETO LASAGNA WITH ZUCCHINI NOODLES
If you’ve been cooking keto recipes for any length of time, you’ve seen all sorts of noodles made from vegetables like zucchini and eggplant. And for good reason! Keto lasagna made with zucchini noodles is easy to make and delicious! My whole family loves this recipe — we definitely don’t miss the pasta in this dish.
Ingredients:
INSTRUCTIONS
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Baca Juga
- 1 lb ground beef, 80% lean
- 1 1/2 teaspoons kosher salt
- 1 tbsp olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 2 cups crushed tomatoes
- 2 tsp dried oregano
- 1/2 tsp black pepper
- 3 medium zucchini, sliced into "noodles" 1/8″ thick
- 1 1/2 cups full-fat ricotta
- 1/4 cup parmesan cheese
- 1 egg, large
- 4 cups mozzarella cheese, shredded
INSTRUCTIONS
- Preheat oven to 375°
- In a medium saucepan, brown the ground beef in olive oil. Season with salt. When cooked, add onions and garlic. Saute until the onions and garlic are soft and translucent.
- Add tomatoes oregano basil and pepper to the pan. Simmer on low for 15 mins.
- Meanwhile, slice zucchini into 1/8″ thick slices. Sprinkle with salt, and set aside for 10 minutes. After ten minutes, blot the excess water from the zucchini with a paper towel.
- In a medium bowl mix ricotta cheese and egg. Stir well.
- In a 9×12 casserole spread 1/2 cup of sauce on the bottom. Layer zucchini slices to cover.
Read more please visit : greenandketo.com
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