SALTED CARAMEL APPLE BREAKFAST BARS (VEGAN)

We all know we shouldn’t eat dessert for breakfast…
But what if I told you I’ve found a loophole? Meet the Salted Caramel Apple Breakfast Bar.

These fluffy, flavorful bars taste indulgent, but are also a perfect way to start your day. They’re loaded with healthy fiber from Oats, natural sweetener from Apples and Dates, and some healthy fats from Chia Seeds and Tahini. Long story short, they’re good FOR you, and will keep you feeling full and satiated until lunch rolls around.

INGREDIENTS

• 1 cup Oat Flour
• 1 cup Instant or Rolled Oats (I used a mix)
• 2 Apples, Grated
• 1 tbsp Maca Powder (optional)
• 1 tsp Baking Powder
• 1/2 tsp Salt
• 3/4 cup Medjool Dates, pitted
• 2/3 cup Tahini
• 3 tbsp Chia Seeds
• 1/4 cup + 2 tbsp Unsweetened Plant Milk
• 1 tsp Vanilla Extract

INSTRUCTIONS

1. First, preheat your oven to 350F. Combine the Oat Flour, Oats, Maca Powder, Baking Powder, and Salt together in a large bowl. Stir until all ingredients are evenly distributed. 
2. Grate 2 Apples into a small bowl. You can choose to peel them if you’d like, but I kept the skin on. Keep any “juice” that comes out of the apples while you are grating them as well.
3. Add the Dates, Tahini, Chia Seeds, Plant Milk, and Vanilla Extract to a In a food processor or high speed blender. Process until smooth, scraping the sides of the machine if necessary.
4. For full instructions : frommybowl.com

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