Keto & Sugar-Free Mini Pavlova

These Mini Pavlovas are a crispy dessert made into single servings. They are topped with a cream cheese frosting and fresh berries. The most amazing is that you can eat them with no-guilty because they are keto, low-carb and sugar-free.

In the last week, my youngest son had his speech therapy last session. I wanted to make a dessert for our Sunday family lunch. At the same time, I wanted something to offer my son’s therapist. These mini pavlovas are just perfect!

INGREDIENTS
Meringue

• 6 egg whites
• 1 cup stevia sweetener
• 1 tbsp cornsatrch
• 1 tsp white vinegar
• 1 tsp Vanilla Extract

Cream Cheese Frosting

• 250 g Cream Cheese
• 200 g Heavy Cream
• 50 g stevia sweetener
• This Mini Pavlova recipe is a classic and easy dessert, served into single servings, that is keto, low carb and sugar-free!!!

INSTRUCTIONS
Meringue

1. Preheat the oven to low, 135 C/ 275 F. Trace circles on greaseproof paper. Place it on a baking tray.
2. Crack the eggs and separate the egg whites from the egg yolks. Place the egg whites into a large clean bowl or a mixer.
3. Start beating the egg whites on medium-low speed. Continue for about 2 minutes until the whites become foamy. Then, add the granulated stevia.
4. Add the cornstarch, white vinegar , and vanilla, a teaspoon at a time. Keep beating until they reach a stiff-peak and glossy stage.
5. Spoon the mixture on a tray lined with parchment paper into the lined circles. Using a spoon or spatula, build up the sides of the meringue into a nest shape so that it can hold the whipped cream and berries once it’s baked.
6. Place in the oven in the middle section. Bake at 135 C / 275 F for 15 minutes. Then, turnoff the oven and let it cool in the oven. This will help the meringue dehydrate and get crispy.
7. When the oven cools down completely, remove the meringue from the oven. Make sure it is cooled before adding the topping.

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