CRUSTLESS MINI QUICHES

I’ve really been trying to mix up the breakfast routine in our home. Sometimes it’s easy to get caught in a pattern of eating the same things over and over, so in an effort to cook a light and nutritious breakfast to start the day, I decided to make this super crustless mini quiches recipe featuring delicious sausage and veggies!

INGREDIENTS:

• 8 ounces turkey breakfast sausage
• 8 ounces mushrooms, sliced
• 1 teaspoon extra-virgin olive
• 1/4 cup water
• 1/2 10ounce bag of fresh spinach
• 1 cup reduced fat cheddar cheese
• 1/2 teaspoon ground pepper
• 1 cup 2% milk
• 5 eggs
• 3 egg whites
• PAM Cooking Spray

INSTRUCTIONS:

1. Preheat oven to 325. Position rack in the center of your oven and coat a nonstick muffin tin with PAM cooking spray.
2. Heat a large skillet over medium-high heat, cooking turkey sausage until golden brown. Transfer your fully cooked meat to a bowl to cool. Add olive oil to the pan, then add mushrooms and cook until golden brown. Add cooked mushrooms to the bowl with the turkey sausage.
3. For full instrustion : dearcrissy.com

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