FLOURLESS PEANUT BUTTER BANANA MUFFINS

Flourless peanut butter banana muffins that are made without dairy, gluten, oil or refined sugar. So moist and delicious, you would never guess that they’re healthy!

They have the best texture and the crazy part is how wholesome the ingredient list is.


Baca Juga

There’s no flour, gluten, refined sugar, dairy or oil. Just all-natural, whole foods.

INGREDIENTS:

  • 2 ripe bananas (approx. 1 cup mashed)
  • 2 and 1/4 cup rolled oats
  • 2 eggs
  • 1/2 cup pure maple syrup*
  • 1/2 cup creamy peanut butter**
  • 1 tablespoon vanilla extract
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup unsweetened vanilla almond milk
  • 1/2 cup dark chocolate chips

DIRECTIONS:

  • Start by preheating the oven to 375°F then grease a muffin tin and set aside.
  • Combine all of the ingredients (adding wet ingredients first, except chocolate chips) in a blender and blend for about 30 seconds, or until a smooth batter forms. Add the chocolate chips to the blender and gently stir together by hand. *If the batter is warm from blending, allow it to cool first or the chocolate chips will melt.
  • Read more please visit : makingthymeforhealth.com

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