FAT-BURNING VANILLA SMOOTHIE
It’s easy to see how fat bombs have become such a favorite in the low carb community. They range from sweet to savory and can be made in huge batches to be used whenever needed. From sweet coconut cream cups to savory cheese & chive bites, there’s a fat bomb for any taste.
Recently, a fellow blogger, Martina of KetoDietApp.com reached out to us to say she’s released another book. The last time we reviewed one of her books we were totally blown away. The amount of detail, information and beauty in each recipe was enough to get us recommending it to everyone! This time around is no different. Martina’s new book, Sweet & Savory Fat Bombs, is full of delicious and creative recipes for fat bombs! Each one looks more delicious than the last and comes in many different shapes, sizes and flavors.
Ingredients
2 large egg yolks
1/2 cup mascarpone cheese (full-fat)
1/4 cup water
4 ice cubes
1 tbsp coconut oil
1/2 tsp pure vanilla extract
1 tbsp So Nourished powdered erythritol (or 3 drops liquid Stevia)
whipped cream (optional topping)
Instructions
Recently, a fellow blogger, Martina of KetoDietApp.com reached out to us to say she’s released another book. The last time we reviewed one of her books we were totally blown away. The amount of detail, information and beauty in each recipe was enough to get us recommending it to everyone! This time around is no different. Martina’s new book, Sweet & Savory Fat Bombs, is full of delicious and creative recipes for fat bombs! Each one looks more delicious than the last and comes in many different shapes, sizes and flavors.
Ingredients
2 large egg yolks
1/2 cup mascarpone cheese (full-fat)
1/4 cup water
4 ice cubes
1 tbsp coconut oil
1/2 tsp pure vanilla extract
1 tbsp So Nourished powdered erythritol (or 3 drops liquid Stevia)
whipped cream (optional topping)
Instructions
- In a blender, combine egg yolks, mascarpone or creamed coconut milk, water, ice, MCT or coconut oil, vanilla and erythritol, Swerve or stevia. Pulse until smooth.
- For full instructions please see : www.tasteaholics.com
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